Questions before your first session.
Brief answers about what supervision is and is not, what stays between us, how the methods work and what happens if plans change. If anything is still unclear, write or call.
About supervision
What it is, what happens in the first session and what stays between us.
Supervision is a structured conversation about your professional life: work, your role, relationships with colleagues, boundaries, conflicts, decisions, workload and how you feel at work. It is a safe space to pause, reflect, understand yourself and others better, and see a situation from another perspective.
I ask questions, structure the process, help you see patterns and offer methods. I do not give ready-made answers or make decisions for you.
The first individual supervision session lasts 60 minutes and costs €30. We meet online via Google Meet. First, we get to know each other and agree on confidentiality and boundaries. I then try to understand your situation and what you want to change. At the end, we explore whether we are a good fit and, if so, agree on the process: its overall aim, how often we meet and how we will evaluate the outcome.
The process usually involves 4–6 sessions, meeting 1–2 times a month, depending on the client’s preferences. Each session also has its own current focus, and we review the process together at the end. A repeat session lasts 60 minutes and costs €50.
No. You choose what to share and how much. You do not have to reveal more than you want to at that moment. No one will rush you.
My role is to create a safe setting and ask questions, rather than draw out things you are not ready to share. If you do not want to discuss something, that is your boundary, and I respect it.
I do not give ready-made advice or answers, and I do not make decisions for you. Instead, I ask questions, help you look at the situation from different perspectives and see patterns, and offer methods. One of the most frequent questions is very simple: what can you influence in this situation?
You find your own answer and decide what to do next. If a question goes beyond my professional competence, I say so.
Yes. The content of individual supervision is confidential: what you say, the topics we discuss and your insights stay between us. We agree on confidentiality and boundaries in the first session so that you know what happens to your information and what an organisation may or may not learn.
In team work, an organisation may receive information about the process, anonymised trends and the team’s overall dynamics. I do not disclose who said what.
Supervision focuses on professional life: work, your professional role, relationships with colleagues, communication, boundaries, burnout, conflicts, decisions and workload. It is not psychotherapy and does not replace it.
If our conversation reveals a question that goes beyond supervision and my competence, I say so openly. This is part of openness — one of the three values that remain constant here.
Methods, fees and practical details
Global DISC, your employer, cancellations and online sessions.
Global DISC is an assessment that gives you a 42-page individual report. We discuss it together in a 90-minute individual conversation online via Google Meet. The report is yours to keep. It helps you understand your communication style, behavioural tendencies, values, reactions under stress and differences between people, as well as cultural differences and cultural intelligence.
Global DISC can be purchased separately: the assessment, report and discussion cost €150 in total. The discussion takes place at the booked time after payment, and you need to complete the assessment beforehand. I can also provide this service in English.
A sample report will be added here if the licence terms permit public display.
If your employer pays for individual supervision, they receive only confirmation that the session took place. They do not receive what you said, the topics discussed or your individual insights.
In team work, I may provide the organisation with information about the process, anonymised trends and the team’s overall dynamics. I do not disclose who said what.
At least 24 hours before the session, you can reschedule free of charge or cancel with a full refund. For later cancellations or non-attendance, payment is not refunded. This policy does not limit your statutory 14-day right of withdrawal.
Individual sessions, Global DISC discussions and introductory calls take place online via Google Meet. We agree on the format for group sessions separately. When you book an online session, your confirmation email will include a Google Meet link, and you will receive two reminders: 24 hours and 1 hour before the session.
For teams and groups, I prefer meeting in person, although online sessions are also possible. We agree on travel expenses separately before the sessions begin, taking the location into account.
The next step is yours.
Choose an individual session, a Global DISC discussion or a conversation about the needs of your group or organisation.
Individual supervision
Getting to know each other, a safe setting, understanding your situation and deciding whether we are a good fit. Repeat session: €50. Online via Google Meet.
Book a sessionIndividual Global DISC discussion
Understand your values, communication style and reactions better. The price includes the assessment, a 42-page report and a discussion.
Book Global DISCGroup supervision
For a self-formed group: €50 per participant for a 3-hour session; for an organisation’s team: €100 per hour. We start with a free 20-minute call.
About group supervision